Food for Your Abs!

I’ve heard of food for your brain, but never had I heard of food for your abs. Frankly, I wasn’t mad about it either considering I normally associate [no] food for [good] abs (ok, not literally no food, but you know what I mean). Women’s Health sent out a nice article about some foods that “secret weapons” to getting good abs – and the list was of some pretty tasty foods! Click below for a super nice PDF to see what Women’s Health shared with me:

12 Best Foods for Your Abs

 

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