Tag Archives: fruit
What to Eat Pre and Post Workout {Infographic}
Since I’ve started training for my half (and other runs), I got to thinking about what the best foods were to eat pre and post-workout. During one of my searches I came across this extremely information packed infographic and wanted … Continue reading
Posted in Fitness, Nutrition
Tagged best foods, cardio, crossfit, Fitness, fruit, Health, healthy-living, nutrition, weights, workout
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Holiday Gifts – A New Series!
I think we can all relate to a certain extent about how hard it can be to pick out Holiday gifts for our friends and family. After doing it for years you just run out of ideas – trust me, … Continue reading
Posted in Gifts, Holiday
Tagged aqua, aqua zinger, berries, camelback water bottle, christmas gifts, fruit, gift ideas, gifts, holiday gifts, veggies, water bottle, water infuser
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